Torbjørn Laundal 10000m row
10,000
Meters
39:10.1
Time
1:57.5
Pace
678
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 33 |
| Stroke Count | 1302 |
| Drag Factor | 120 |
February 18, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:10.1 | 10,000 | 1:57.5 | 216 | 1038 | 678 | 33 | 157 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 32 | 151 |
| 7:49.5 | 4,000 | 1:57.3 | 216 | 1042 | 136 | 33 | 156 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 34 | 157 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 34 | 159 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 164 |
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Workout Graph
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