Torbjørn Laundal 10000m row
10,000
Meters
38:51.5
Time
1:56.5
Pace
684
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 1290 |
| Drag Factor | 119 |
February 21, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:51.5 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 33 | 160 |
| 7:42.5 | 2,000 | 1:55.6 | 226 | 1074 | 138 | 32 | 152 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 33 | 159 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1056 | 137 | 34 | 162 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 165 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 33 | 166 |
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Workout Graph
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