Torbjørn Laundal 10000m row
10,000
Meters
39:41.9
Time
1:59.0
Pace
668
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 1301 |
| Drag Factor | 119 |
February 22, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.9 | 10,000 | 1:59.0 | 207 | 1009 | 668 | 32 | 155 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 32 | 147 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1012 | 134 | 33 | 153 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 33 | 156 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 33 | 159 |
| 7:55.7 | 10,000 | 1:58.9 | 208 | 1014 | 134 | 33 | 164 |
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Workout Graph
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