Torbjørn Laundal 10000m row
10,000
Meters
38:56.5
Time
1:56.8
Pace
684
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 1297 |
| Drag Factor | 120 |
February 23, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.5 | 10,000 | 1:56.8 | 220 | 1053 | 684 | 33 | 156 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 32 | 149 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 33 | 153 |
| 7:49.8 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 34 | 155 |
| 7:49.3 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 34 | 160 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1085 | 139 | 34 | 164 |
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Workout Graph
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