Torbjørn Laundal 10000m row
10,000
Meters
38:56.5
Time
1:56.8
Pace
683
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 1297 |
| Drag Factor | 118 |
February 24, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.5 | 10,000 | 1:56.8 | 220 | 1052 | 683 | 33 | 155 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1056 | 137 | 32 | 148 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 33 | 154 |
| 7:48.6 | 6,000 | 1:57.1 | 218 | 1044 | 136 | 34 | 156 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 34 | 158 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 160 |
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Workout Graph
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