Torbjørn Laundal 10000m row
10,000
Meters
39:36.4
Time
1:58.8
Pace
669
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 1299 |
| Drag Factor | 118 |
February 25, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.4 | 10,000 | 1:58.8 | 209 | 1013 | 669 | 32 | 149 |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1045 | 136 | 32 | 147 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 33 | 148 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1003 | 133 | 33 | 149 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 33 | 152 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 33 | 152 |
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Workout Graph
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