Torbjørn Laundal 10000m row
10,000
Meters
39:19.3
Time
1:57.9
Pace
676
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Stroke Count | 1307 |
| Drag Factor | 119 |
February 26, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:19.3 | 10,000 | 1:57.9 | 213 | 1031 | 676 | 33 | 150 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 32 | 147 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 33 | 150 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 34 | 150 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1012 | 134 | 33 | 152 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 34 | 155 |
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Workout Graph
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