Torbjørn Laundal 10000m row
10,000
Meters
39:25.7
Time
1:58.2
Pace
672
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 1303 |
| Drag Factor | 121 |
February 28, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.7 | 10,000 | 1:58.2 | 211 | 1022 | 672 | 32 | 150 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 32 | 146 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1017 | 134 | 33 | 150 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 33 | 151 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 33 | 152 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1019 | 134 | 33 | 152 |
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Workout Graph
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