Torbjørn Laundal 10000m row
10,000
Meters
39:34.3
Time
1:58.7
Pace
670
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 33 |
| Stroke Count | 1305 |
| Drag Factor | 121 |
March 01, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.3 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 33 | 152 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 32 | 150 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 33 | 149 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 33 | 152 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 33 | 156 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 34 | 156 |
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Workout Graph
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