Torbjørn Laundal 10000m row
10,000
Meters
40:26.3
Time
2:01.3
Pace
655
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 1321 |
| Drag Factor | 121 |
March 02, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.3 | 10,000 | 2:01.3 | 196 | 971 | 655 | 32 | 146 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 32 | 146 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 988 | 132 | 33 | 148 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 970 | 131 | 33 | 147 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 943 | 129 | 33 | 147 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 943 | 129 | 33 | 145 |
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Workout Graph
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