Torbjørn Laundal 10000m row
10,000
Meters
41:40.3
Time
2:05.0
Pace
635
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 1330 |
| Drag Factor | 121 |
March 02, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.3 | 10,000 | 2:05.0 | 179 | 914 | 635 | 31 | 145 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 946 | 129 | 31 | 140 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 917 | 127 | 32 | 141 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 858 | 123 | 32 | 141 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 856 | 123 | 31 | 146 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1000 | 133 | 32 | 160 |
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Workout Graph
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