Torbjørn Laundal 10000m row
10,000
Meters
41:31.5
Time
2:04.5
Pace
637
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
March 03, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.5 | 10,000 | 2:04.5 | 181 | 920 | 637 | 32 | 140 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 973 | 131 | 32 | 140 |
| 8:17.0 | 4,000 | 2:04.2 | 182 | 927 | 128 | 33 | 141 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 903 | 126 | 33 | 139 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 902 | 126 | 33 | 142 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 33 | 139 |
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Workout Graph
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