Torbjørn Laundal 10000m row
10,000
Meters
40:55.6
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 32 |
| Stroke Count | 1347 |
| Drag Factor | 120 |
March 03, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,000 | 2:02.7 | 189 | 948 | 647 | 32 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 941 | 129 | 32 |
| 8:14.4 | 4,000 | 2:03.6 | 185 | 932 | 128 | 33 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 33 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 944 | 129 | 33 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 983 | 132 | 34 |
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Workout Graph
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