Torbjørn Laundal 10000m row
10,000
Meters
41:33.6
Time
2:04.6
Pace
636
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 1349 |
| Drag Factor | 120 |
March 04, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.6 | 10,000 | 2:04.6 | 181 | 918 | 636 | 32 | 145 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 945 | 129 | 32 | 141 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 913 | 127 | 33 | 144 |
| 8:27.4 | 6,000 | 2:06.8 | 171 | 886 | 125 | 33 | 142 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 889 | 125 | 32 | 144 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 957 | 130 | 33 | 154 |
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Workout Graph
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