Torbjørn Laundal 10000m row
10,000
Meters
41:17.2
Time
2:03.8
Pace
640
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 1349 |
| Drag Factor | 120 |
March 05, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:17.2 | 10,000 | 2:03.8 | 184 | 930 | 640 | 32 | 140 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 974 | 131 | 32 | 142 |
| 8:17.7 | 4,000 | 2:04.4 | 182 | 918 | 127 | 33 | 140 |
| 8:21.2 | 6,000 | 2:05.3 | 178 | 912 | 127 | 33 | 140 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 917 | 127 | 33 | 140 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 928 | 128 | 33 | 141 |
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Workout Graph
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