Torbjørn Laundal 10000m row
10,000
Meters
41:26.9
Time
2:04.3
Pace
638
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 1321 |
| Drag Factor | 141 |
March 05, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.9 | 10,000 | 2:04.3 | 182 | 923 | 638 | 31 | 140 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 31 | 142 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 916 | 127 | 32 | 137 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 902 | 126 | 32 | 139 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 900 | 126 | 32 | 140 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 930 | 128 | 32 | 142 |
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Workout Graph
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