Torbjørn Laundal 10000m row
10,000
Meters
41:40.7
Time
2:05.0
Pace
634
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 31 |
| Stroke Count | 1327 |
| Drag Factor | 141 |
March 06, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:40.7 | 10,000 | 2:05.0 | 179 | 912 | 634 | 31 | 136 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 31 | 134 |
| 8:22.8 | 4,000 | 2:05.7 | 176 | 902 | 126 | 32 | 137 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 886 | 125 | 32 | 134 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 903 | 126 | 32 | 138 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 928 | 128 | 32 | 140 |
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Workout Graph
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