Torbjørn Laundal 10000m row
10,000
Meters
41:37.4
Time
2:04.8
Pace
635
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 1361 |
| Drag Factor | 109 |
March 06, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.4 | 10,000 | 2:04.8 | 180 | 915 | 635 | 32 | 143 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 32 | 143 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 914 | 127 | 33 | 139 |
| 8:23.6 | 6,000 | 2:05.9 | 175 | 900 | 126 | 33 | 142 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 890 | 125 | 33 | 142 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 916 | 127 | 33 | 150 |
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Workout Graph
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