Torbjørn Laundal 10000m row
10,000
Meters
41:23.4
Time
2:04.1
Pace
638
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 1350 |
| Drag Factor | 121 |
March 07, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.4 | 10,000 | 2:04.1 | 183 | 924 | 638 | 32 | 138 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 32 | 139 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 928 | 128 | 33 | 138 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 904 | 126 | 33 | 137 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 903 | 126 | 33 | 139 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 916 | 127 | 33 | 139 |
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Workout Graph
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