Torbjørn Laundal 10000m row
10,000
Meters
41:33.3
Time
2:04.6
Pace
636
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 1352 |
| Drag Factor | 121 |
March 07, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.3 | 10,000 | 2:04.6 | 181 | 918 | 636 | 32 | 143 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 943 | 129 | 32 | 142 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 900 | 126 | 33 | 140 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 901 | 126 | 33 | 142 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 901 | 126 | 32 | 142 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 946 | 129 | 33 | 152 |
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Workout Graph
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