Torbjørn Laundal 10000m row
10,000
Meters
39:15.0
Time
1:57.7
Pace
677
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 1310 |
| Drag Factor | 122 |
March 08, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:15.0 | 10,000 | 1:57.7 | 214 | 1034 | 677 | 33 | 155 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 32 | 155 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 33 | 154 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1019 | 134 | 33 | 156 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 34 | 157 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 34 | 157 |
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Workout Graph
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