Torbjørn Laundal 10000m row
10,000
Meters
39:34.0
Time
1:58.7
Pace
670
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 33 |
| Stroke Count | 1326 |
| Drag Factor | 121 |
March 09, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.0 | 10,000 | 1:58.7 | 209 | 1016 | 670 | 33 | 148 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1033 | 135 | 32 | 145 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 34 | 151 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1004 | 133 | 34 | 152 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1001 | 133 | 34 | 150 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 34 | 143 |
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Workout Graph
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