Torbjørn Laundal 10000m row
10,000
Meters
39:21.8
Time
1:58.0
Pace
674
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 1323 |
| Drag Factor | 121 |
March 10, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.8 | 10,000 | 1:58.0 | 213 | 1027 | 674 | 33 | 151 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1032 | 135 | 33 | 143 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 34 | 150 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1016 | 134 | 34 | 152 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 34 | 154 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 34 | 156 |
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Workout Graph
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