Torbjørn Laundal 10000m row
10,000
Meters
40:47.9
Time
2:02.3
Pace
648
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 32 |
| Stroke Count | 1345 |
| Drag Factor | 116 |
March 12, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.9 | 10,000 | 2:02.3 | 191 | 952 | 648 | 32 | 145 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 973 | 131 | 32 | 139 |
| 8:09.3 | 4,000 | 2:02.3 | 191 | 956 | 130 | 33 | 144 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 944 | 129 | 33 | 145 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 945 | 129 | 33 | 150 |
| 8:11.4 | 10,000 | 2:02.8 | 189 | 945 | 129 | 33 | 150 |
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Workout Graph
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