Torbjørn Laundal 10000m row
10,000
Meters
40:16.0
Time
2:00.8
Pace
657
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 33 |
| Stroke Count | 1338 |
| Drag Factor | 118 |
March 13, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.0 | 10,000 | 2:00.8 | 199 | 978 | 657 | 33 | 141 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 988 | 132 | 32 | 116 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 986 | 132 | 33 | 146 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 975 | 131 | 34 | 148 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 969 | 131 | 33 | 145 |
| 8:03.5 | 10,000 | 2:00.8 | 198 | 975 | 131 | 34 | 154 |
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Workout Graph
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