Torbjørn Laundal 10000m row
10,000
Meters
39:36.0
Time
1:58.8
Pace
670
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 33 |
| Stroke Count | 1323 |
| Drag Factor | 119 |
March 14, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.0 | 10,000 | 1:58.8 | 209 | 1015 | 670 | 33 | 149 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 32 | 147 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 34 | 148 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 34 | 145 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 34 | 150 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 34 | 156 |
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Workout Graph
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