Torbjørn Laundal 10000m row
10,000
Meters
39:48.8
Time
1:59.4
Pace
666
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 1323 |
| Drag Factor | 121 |
March 16, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.8 | 10,000 | 1:59.4 | 205 | 1003 | 666 | 33 | 154 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 32 | 150 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 33 | 153 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1013 | 134 | 34 | 156 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 989 | 132 | 34 | 157 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 987 | 132 | 34 | 158 |
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Workout Graph
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