Torbjørn Laundal 10000m row
10,000
Meters
39:36.6
Time
1:58.8
Pace
670
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1329 |
| Drag Factor | 121 |
March 17, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.6 | 10,000 | 1:58.8 | 209 | 1014 | 670 | 26 | 130 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 32 | 39 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1014 | 134 | ||
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 34 | 159 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 34 | 160 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 34 | 164 |
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Workout Graph
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