Torbjørn Laundal 10000m row
10,000
Meters
39:43.6
Time
1:59.1
Pace
668
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 33 |
| Stroke Count | 1330 |
| Drag Factor | 121 |
March 18, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.6 | 10,000 | 1:59.1 | 207 | 1008 | 668 | 33 | 135 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1044 | 136 | 33 | 65 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 34 | 153 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 34 | 152 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 34 | 155 |
| 8:00.4 | 10,000 | 2:00.1 | 202 | 989 | 132 | 34 | 153 |
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Workout Graph
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