Torbjørn Laundal 10000m row
10,000
Meters
39:38.4
Time
1:58.9
Pace
669
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 1318 |
| Drag Factor | 122 |
March 19, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.4 | 10,000 | 1:58.9 | 208 | 1012 | 669 | 33 | 152 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1012 | 134 | 32 | 147 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 33 | 150 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1003 | 133 | 33 | 152 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 34 | 154 |
| 7:51.8 | 10,000 | 1:57.9 | 213 | 1030 | 135 | 34 | 159 |
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Workout Graph
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