Torbjørn Laundal 10000m row
10,000
Meters
38:30.9
Time
1:55.5
Pace
692
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 33 |
| Stroke Count | 1290 |
| Drag Factor | 121 |
March 20, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:30.9 | 10,000 | 1:55.5 | 227 | 1078 | 692 | 33 | 159 |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1086 | 139 | 32 | 155 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 34 | 156 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1071 | 138 | 34 | 159 |
| 7:41.1 | 8,000 | 1:55.2 | 228 | 1085 | 139 | 34 | 164 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1073 | 138 | 34 | 163 |
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Workout Graph
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