Torbjørn Laundal 10000m row
10,000
Meters
38:18.6
Time
1:54.9
Pace
696
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 33 |
| Stroke Count | 1290 |
| Drag Factor | 121 |
March 21, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:18.6 | 10,000 | 1:54.9 | 231 | 1090 | 696 | 33 | 160 |
| 7:28.7 | 2,000 | 1:52.1 | 248 | 1147 | 143 | 33 | 160 |
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1070 | 138 | 34 | 156 |
| 7:42.9 | 6,000 | 1:55.7 | 226 | 1073 | 138 | 34 | 160 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 34 | 162 |
| 7:39.4 | 10,000 | 1:54.8 | 231 | 1089 | 139 | 34 | 165 |
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Workout Graph
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