Torbjørn Laundal 10000m row
10,000
Meters
38:15.3
Time
1:54.7
Pace
696
Calories
162
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 33 |
| Stroke Count | 1290 |
| Drag Factor | 121 |
March 22, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:15.3 | 10,000 | 1:54.7 | 232 | 1091 | 696 | 33 | 162 |
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1118 | 141 | 33 | 159 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 34 | 158 |
| 7:42.2 | 6,000 | 1:55.5 | 227 | 1074 | 138 | 34 | 161 |
| 7:41.0 | 8,000 | 1:55.2 | 229 | 1085 | 139 | 34 | 165 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1089 | 139 | 34 | 167 |
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Workout Graph
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