Torbjørn Laundal 10000m row
10,000
Meters
38:12.8
Time
1:54.6
Pace
698
Calories
132
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 33 |
| Stroke Count | 1284 |
| Drag Factor | 120 |
March 23, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.8 | 10,000 | 1:54.6 | 232 | 1095 | 698 | 33 | 132 |
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1128 | 142 | 32 | 156 |
| 7:37.7 | 4,000 | 1:54.4 | 234 | 1101 | 140 | 34 | 159 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1075 | 138 | 34 | 161 |
| 7:42.1 | 8,000 | 1:55.5 | 227 | 1075 | 138 | 34 | 94 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 34 | 94 |
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Workout Graph
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