Torbjørn Laundal 10000m row
10,000
Meters
38:36.9
Time
1:55.8
Pace
689
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 33 |
| Stroke Count | 1279 |
| Drag Factor | 119 |
March 24, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:36.9 | 10,000 | 1:55.8 | 225 | 1070 | 689 | 33 | 159 |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1115 | 141 | 32 | 156 |
| 7:42.0 | 4,000 | 1:55.5 | 227 | 1075 | 138 | 33 | 159 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 34 | 159 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 34 | 161 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 34 | 162 |
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Workout Graph
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