Torbjørn Laundal 10000m row
10,000
Meters
38:43.6
Time
1:56.1
Pace
688
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 33 |
| Stroke Count | 1292 |
| Drag Factor | 119 |
March 25, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.6 | 10,000 | 1:56.1 | 223 | 1065 | 688 | 33 | 157 |
| 7:38.6 | 2,000 | 1:54.6 | 232 | 1098 | 140 | 32 | 152 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 34 | 156 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1058 | 137 | 34 | 159 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 137 | 34 | 161 |
| 7:47.9 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 161 |
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Workout Graph
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