Torbjørn Laundal 10000m row
10,000
Meters
38:45.9
Time
1:56.2
Pace
686
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 33 |
| Stroke Count | 1285 |
| Drag Factor | 120 |
March 26, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:45.9 | 10,000 | 1:56.2 | 223 | 1061 | 686 | 33 | 151 |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1086 | 139 | 32 | 153 |
| 7:43.5 | 4,000 | 1:55.8 | 225 | 1071 | 138 | 33 | 156 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1055 | 137 | 33 | 158 |
| 7:47.6 | 8,000 | 1:56.9 | 219 | 1047 | 136 | 33 | 159 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 130 |
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Workout Graph
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