Torbjørn Laundal 10000m row
10,000
Meters
38:48.6
Time
1:56.4
Pace
684
Calories
152
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 1302 |
| Drag Factor | 119 |
March 27, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.6 | 10,000 | 1:56.4 | 222 | 1057 | 684 | 33 | 152 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 33 | 152 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1061 | 137 | 34 | 155 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1047 | 136 | 34 | 157 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 138 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 34 | 161 |
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Workout Graph
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