Torbjørn Laundal 10000m row
10,000
Meters
38:48.0
Time
1:56.4
Pace
685
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 33 |
| Stroke Count | 1292 |
| Drag Factor | 119 |
March 29, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.0 | 10,000 | 1:56.4 | 222 | 1059 | 685 | 33 | 156 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1074 | 138 | 32 | 150 |
| 7:44.5 | 4,000 | 1:56.1 | 224 | 1061 | 137 | 34 | 155 |
| 7:46.4 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 34 | 157 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 34 | 158 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1057 | 137 | 33 | 164 |
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Workout Graph
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