Torbjørn Laundal 10000m row
10,000
Meters
38:33.7
Time
1:55.6
Pace
690
Calories
137
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 1293 |
| Drag Factor | 120 |
March 30, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:33.7 | 10,000 | 1:55.6 | 226 | 1073 | 690 | 33 | 137 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1102 | 140 | 32 | 33 |
| 7:41.7 | 4,000 | 1:55.4 | 228 | 1076 | 138 | 34 | 159 |
| 7:43.3 | 6,000 | 1:55.8 | 225 | 1072 | 138 | 34 | 162 |
| 7:44.5 | 8,000 | 1:56.1 | 224 | 1061 | 137 | 34 | 165 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 34 | 167 |
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Workout Graph
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