Torbjørn Laundal 10000m row
10,000
Meters
38:54.0
Time
1:56.7
Pace
684
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 1307 |
| Drag Factor | 120 |
March 31, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:54.0 | 10,000 | 1:56.7 | 220 | 1055 | 684 | 33 | 159 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1075 | 138 | 32 | 155 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1069 | 138 | 34 | 157 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1057 | 137 | 34 | 159 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 34 | 162 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 34 | 162 |
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Workout Graph
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