Torbjørn Laundal 10000m row
10,000
Meters
38:50.9
Time
1:56.5
Pace
684
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 1299 |
| Drag Factor | 120 |
April 02, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.9 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 33 | 145 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 33 | 150 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 34 | 154 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 157 |
| 7:48.6 | 8,000 | 1:57.1 | 218 | 1044 | 136 | 34 | 131 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 34 | 137 |
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Workout Graph
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