Torbjørn Laundal 10000m row
10,000
Meters
38:53.2
Time
1:56.6
Pace
683
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 1314 |
| Drag Factor | 120 |
April 04, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.2 | 10,000 | 1:56.6 | 220 | 1053 | 683 | 33 | 153 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1088 | 139 | 33 | 152 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 34 | 157 |
| 7:47.7 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 157 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1043 | 136 | 34 | 141 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1031 | 135 | 34 | 160 |
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Workout Graph
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