Torbjørn Laundal 10000m row
10,000
Meters
39:16.3
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 1314 |
| Drag Factor | 116 |
April 05, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.3 | 10,000 | 1:57.8 | 214 | 1034 | 677 | 33 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1070 | 138 | 33 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 34 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 34 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 998 | 133 | 34 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 34 |
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Workout Graph
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