Torbjørn Laundal 10000m row
10,000
Meters
38:47.9
Time
1:56.3
Pace
686
Calories
155
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 1315 |
| Drag Factor | 118 |
April 06, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:47.9 | 10,000 | 1:56.3 | 222 | 1060 | 686 | 33 | 155 |
| 7:41.0 | 2,000 | 1:55.2 | 229 | 1085 | 139 | 33 | 150 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1059 | 137 | 34 | 154 |
| 7:47.3 | 6,000 | 1:56.8 | 220 | 1055 | 137 | 34 | 156 |
| 7:48.3 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 34 | 159 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1058 | 137 | 34 | 157 |
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Workout Graph
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