Torbjørn Laundal 10000m row
10,000
Meters
38:56.1
Time
1:56.8
Pace
682
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 33 |
| Stroke Count | 1313 |
| Drag Factor | 119 |
April 07, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.1 | 10,000 | 1:56.8 | 220 | 1050 | 682 | 33 | 156 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1073 | 138 | 33 | 153 |
| 7:45.9 | 4,000 | 1:56.4 | 221 | 1058 | 137 | 34 | 156 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1047 | 136 | 34 | 157 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 34 | 159 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 34 | 158 |
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Workout Graph
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