Torbjørn Laundal 10000m row
10,000
Meters
38:57.9
Time
1:56.8
Pace
683
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 33 |
| Stroke Count | 1308 |
| Drag Factor | 120 |
April 08, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.9 | 10,000 | 1:56.8 | 219 | 1051 | 683 | 33 | 137 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 33 | 56 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1055 | 137 | 34 | 152 |
| 7:49.6 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 34 | 156 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1018 | 134 | 34 | 158 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 34 | 165 |
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Workout Graph
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