Torbjørn Laundal 10000m row
10,000
Meters
38:57.2
Time
1:56.8
Pace
684
Calories
155
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 1305 |
| Drag Factor | 117 |
April 09, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.2 | 10,000 | 1:56.8 | 219 | 1053 | 684 | 33 | 155 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 32 | 150 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1055 | 137 | 34 | 154 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1041 | 136 | 34 | 155 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 34 | 159 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1055 | 137 | 34 | 160 |
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Workout Graph
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