Torbjørn Laundal 10000m row
10,000
Meters
38:56.0
Time
1:56.8
Pace
683
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 1302 |
| Drag Factor | 119 |
April 10, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.0 | 10,000 | 1:56.8 | 220 | 1052 | 683 | 33 | 156 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 32 | 150 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 34 | 154 |
| 7:50.4 | 6,000 | 1:57.6 | 215 | 1033 | 135 | 34 | 155 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 34 | 160 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 34 | 161 |
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Workout Graph
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