Torbjørn Laundal 10000m row
10,000
Meters
38:57.8
Time
1:56.8
Pace
682
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 33 |
| Stroke Count | 1307 |
| Drag Factor | 121 |
April 11, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.8 | 10,000 | 1:56.8 | 219 | 1050 | 682 | 33 | 156 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 33 | 150 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 156 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 34 | 158 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 34 | 161 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 34 | 159 |
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Workout Graph
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